My book of poetry, "Stripping- My fight to find Me" is a story of the triumph of the human spirit. It is a story of our deep need for connection and the infinite power of love to heal.

Hello,
It’s Sunita here.

I am a poet, an author, a wife, a mother, a sleep doctor, and a childhood trauma survivor. I healed when I understood that I was broken, not a victim. I learnt that everything I needed was within me. And that my mental health and my inner life was the essence and driving force of my existence.

I now want to challenge and inspire you to move beyond your old stories so you can embrace possibility and fulfill your potential. So, if that is where you are in your life, I invite you to come visit with me when I write. The conversation is honest, the topics are varied, the perspectives are from many angles, but the bottom line is always Self Love Self Care First®.

Where did SLSCF® come from? I realized that I needed to find meaning in my suffering. I kept thinking, “What did I come out of this journey with? How can I convey what I now know other than what is in my poetry? What is the simplest, most fundamental, basic understanding of human nature that I discovered? And that is where Self Love Self Care First® comes from. I discovered that If we do not love ourselves, we do not care for ourselves. The pain of our lives and the messages we receive go deep to cause us at times to not pay attention to ourselves, and at times even hate ourselves. It is a difficult journey. And these feelings and beliefs come from the deepest parts of our unconscious. Self Love Self Care First® is a journey of learning we are all on. This is The Journey. To find compassion for ourselves. To find acceptance for ourselves. To find love for ourselves.

Find your light. Because we are not moving towards any light. There is no light out there. It is inside. We must move inwards- not outward to look for the light. The light is inside you.

And when you find yours, you light up the world!
I hope you will join me in a journey of discovery, wonder, growth, and a celebration of our truth.

And love…

Because what else is there to talk about?

Be well, Do well, Live well,
Warmly,
Sunita



Friday, June 5, 2020

An Necessary Act of Self Love Self Care First


Hello,
It's Sunita here.

Let's visit next week.

Love,
Sunita
#selfloveselfcarefirst

1 comment:

  1. ಸಾಮಾನ್ಯವಾಗಿ ಬೇರೆಯವರಿಗೆ ಟೇಕ್ ಕೇರ್ ಎನ್ನುವಂತೆ ನನ್ನ ಬಗ್ಗೆಯೂ ಎಚ್ಚರ ವಹಿಸುವುದು ಮುಖ್ಯ ಎಂದು ಹೇಳಿರುವುದು ಸರಿಯಾಗಿದೆ. ಪತ್ರ ಬರೆಯುವಾಗ ಮೊದಲನೆಯ ವಾಕ್ಯವೆ, ನಾನು ಕ್ಷೇಮ, ನಿಮ್ಮ ಕ್ಷೇಮ ಸಮಾಚಾರ ತಿಳಿಸಿ.ನಿಮ್ಮ ಕಳಕಳಿ ಸಾರ್ಥಕವಾಗಲಿ

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