My book of poetry, "Stripping- My fight to find Me" is a story of the triumph of the human spirit. It is a story of our deep need for connection and the infinite power of love to heal.

Hello,
I am energy. I am infinity. But I am also a poet, author, artist. wife, mother, sleep doctor, and attachment and complex childhood trauma survivor. I healed only when I understood I was broken, not a victim. I learnt that everything I needed was within me. And that my inner life was the essence and driving force of my existence.

Where did Self Love Self Care First® come from?


I needed to find meaning in my suffering so I kept thinking, “What truth did I come out of this journey with? How can I share what I know in forms other than what I receive through my poetry? What is the most foundational and fundamental truth about human existence that I discovered to be true in my suffering? That is where SLSCF® comes from.

I discovered that if we do not know our truth, we cannot love ourselves. The pain and suffering of our lives, the false external messages about life, success and achievement that we receive, and the projections and imposed expectations of others we are subjected to, mangle our truth, distract us from our destined path, and cut deep into our body, mind, and soul. They cause us to not pay attention to ourselves, and to how we live our lives. These feelings and beliefs descend into our unconscious and become habitual patterns that hijack our lives.

SelfLoveSelfCareFirst® is the journey of truthful self-examination and acceptance of our truth. Only when we are ready to find value, love, and compassion for our true selves do we begin to live free.

This blog is a celebration of love, stillness, growth, joy, discovery, and the truth. The conversation is honest, the topics are varied, the perspectives are from many angles, but the common thread weaving the discussions together is Self Love Self Care First®.

You are not moving towards any light. There is no light out there. It is inside you. You must move inwards- not outwards to look for it. No one can guide you there. Only you can give yourself the permission to embark on this journey. Only you can reclaim yourself.

Your freedom is in your hands.

Sunita

Friday, August 9, 2019

Toni Morrison and Language- How She Inspires Us to Use this Instrument


Hello,
It's Sunita.

We lost a towering human being this week. Toni Morrison died on August 5th, 2019 after a brief illness. Ms. Morrison, a celebrated writer , influenced and touched millions of people in her lifetime. Tributes poured in and continue to, describing the effect she had on individuals.

Toni Morrison was a national treasure, as good a storyteller, as captivating, in person as she was on the page. Her writing was a beautiful, meaningful challenge to our conscience and our moral imagination. What a gift to breathe the same air as her, if only for a while.- President Barack Obama

In the beginning was the Word. Toni Morrison took the word and turned it into a Song…of Solomon, of Sula, Beloved, Mercy, Paradise Love, and more. 
She was our conscience. Our seer. Our truth-teller. 
She was a magician with language, who understood the Power of words. She used them to roil us, to wake us, to educate us and help us grapple with our deepest wounds and try to comprehend them. 
It is exhilarating and life-enhancing every time I read and share her work.
This pic was her first appearance on the Oprah Show.
She was Empress-Supreme among writers. Long may her WORDS reign!- Oprah Winfrey


Toni Morrison's talent and courage made her contributions to humanity so vast and deep that eulogizing her in a way that would reflect any resemblance of her impact on us would be impossible. So I won't even attempt to do that. Instead, I would like to share the words of this incredible woman that made a deep impression on me and serve as a guide to how I aspire to use words.

On December 7th, 1993, Ms. Morrison delivered her Noble Lecture on the occasion of her receiving the Noble Prize in Literature. You can hear Toni Morrison's Nobel Lecture too.

"...She's worried about how the language she dreams in, given to her at birth is handled, put into service, even withheld from her for certain nefarious purposes. Being a writer, she thinks of language partly as a system, partly as a living thing over which one has control- but mostly as agency..." Toni Morrison.

Most of us cannot be Toni. Neither should we aspire to be her.

We should aspire to be the very highest form of who we are.

That is enough. And that is much more than who we usually live as. So I take Ms. Morrison's words about language as an inspiration to use words to speak my truth and to speak out against what I know is the opposite of truth.

If we all did that, to the best of our abilities, then we can together, unveil and expose the tyranny, injustice and cruelty that exists, unchallenged in our world. If we did that, to the best of our abilities, then we would also, collectively create a narrative that gives words to the beauty and power of our truths and illustrates the infinite possibilities for connection with each other through love.

That is what Ms. Morrison did with everything she wrote. She used language as a vehicle of agency.

We can too.

How do you use language? I challenge you to ponder this question and furthermore, see how you can you be inspired by the work of Toni Morrison to be the voice of our collective conscious in the trying times of today.

I wish you a week of language,
Use it wisely and deliberately.
Our voices have power!
With my love,
Sunita

#selfloveselfcarefirst#tonimorrison#nobelprize#literature#RIP#respect#words#barckobama#oprahwinfrey#language#truth#authenticity#power

Photo Credit- Noble Foundation, Photo Boo Jonsson


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