My book of poetry, "Stripping- My fight to find Me" is a story of the triumph of the human spirit. It is a story of our deep need for connection and the infinite power of love to heal.
It’s Sunita here.
It’s Sunita here.
I am a poet, an author, a wife, a mother, a sleep doctor, and a childhood trauma survivor. I healed when I understood that I was broken, not a victim. I learnt that everything I needed was within me. And that my mental health and my inner life was the essence and driving force of my existence.
I now want to challenge and inspire you to move beyond your old stories so you can embrace possibility and fulfill your potential. So, if that is where you are in your life, I invite you to come visit with me when I write. The conversation is honest, the topics are varied, the perspectives are from many angles, but the bottom line is always Self Love Self Care First®.
Where did SLSCF® come from? I realized that I needed to find meaning in my suffering. I kept thinking, “What did I come out of this journey with? How can I convey what I now know other than what is in my poetry? What is the simplest, most fundamental, basic understanding of human nature that I discovered? And that is where Self Love Self Care First® comes from. I discovered that If we do not love ourselves, we do not care for ourselves. The pain of our lives and the messages we receive go deep to cause us at times to not pay attention to ourselves, and at times even hate ourselves. It is a difficult journey. And these feelings and beliefs come from the deepest parts of our unconscious. Self Love Self Care First® is a journey of learning we are all on. This is The Journey. To find compassion for ourselves. To find acceptance for ourselves. To find love for ourselves.
Find your light. Because we are not moving towards any light. There is no light out there. It is inside. We must move inwards- not outward to look for the light. The light is inside you.
And when you find yours, you light up the world!
I hope you will join me in a journey of discovery, wonder, growth, and a celebration of our truth.
Because what else is there to talk about?
Be well, Do well, Live well,
Friday, August 9, 2019
Toni Morrison and Language- How She Inspires Us to Use this Instrument
We lost a towering human being this week. Toni Morrison died on August 5th, 2019 after a brief illness. Ms. Morrison, a celebrated writer , influenced and touched millions of people in her lifetime. Tributes poured in and continue to, describing the effect she had on individuals.
Toni Morrison was a national treasure, as good a storyteller, as captivating, in person as she was on the page. Her writing was a beautiful, meaningful challenge to our conscience and our moral imagination. What a gift to breathe the same air as her, if only for a while.- President Barack Obama
In the beginning was the Word. Toni Morrison took the word and turned it into a Song…of Solomon, of Sula, Beloved, Mercy, Paradise Love, and more.
She was our conscience. Our seer. Our truth-teller.
She was a magician with language, who understood the Power of words. She used them to roil us, to wake us, to educate us and help us grapple with our deepest wounds and try to comprehend them.
It is exhilarating and life-enhancing every time I read and share her work.
This pic was her first appearance on the Oprah Show.
She was Empress-Supreme among writers. Long may her WORDS reign!- Oprah Winfrey
Toni Morrison's talent and courage made her contributions to humanity so vast and deep that eulogizing her in a way that would reflect any resemblance of her impact on us would be impossible. So I won't even attempt to do that. Instead, I would like to share the words of this incredible woman that made a deep impression on me and serve as a guide to how I aspire to use words.
On December 7th, 1993, Ms. Morrison delivered her Noble Lecture on the occasion of her receiving the Noble Prize in Literature. You can hear Toni Morrison's Nobel Lecture too.
"...She's worried about how the language she dreams in, given to her at birth is handled, put into service, even withheld from her for certain nefarious purposes. Being a writer, she thinks of language partly as a system, partly as a living thing over which one has control- but mostly as agency..." Toni Morrison.
Most of us cannot be Toni. Neither should we aspire to be her.
We should aspire to be the very highest form of who we are.
That is enough. And that is much more than who we usually live as. So I take Ms. Morrison's words about language as an inspiration to use words to speak my truth and to speak out against what I know is the opposite of truth.
If we all did that, to the best of our abilities, then we can together, unveil and expose the tyranny, injustice and cruelty that exists, unchallenged in our world. If we did that, to the best of our abilities, then we would also, collectively create a narrative that gives words to the beauty and power of our truths and illustrates the infinite possibilities for connection with each other through love.
That is what Ms. Morrison did with everything she wrote. She used language as a vehicle of agency.
We can too.
How do you use language? I challenge you to ponder this question and furthermore, see how you can you be inspired by the work of Toni Morrison to be the voice of our collective conscious in the trying times of today.
I wish you a week of language,
Use it wisely and deliberately.
Our voices have power!
With my love,
Photo Credit- Noble Foundation, Photo Boo Jonsson