My book of poetry, "Stripping- My fight to find Me" is a story of the triumph of the human spirit. It is a story of our deep need for connection and the infinite power of love to heal.

Hello,
It’s Sunita here.

I am a poet, an author, a wife, a mother, a sleep clinician and a childhood trauma survivor. I healed when I understood that I was broken,
not a victim. I learnt that everything I needed was within me. And that my mental health and my inner life was the essence and driving force of my existence.

I now want to challenge and inspire you to move beyond your old stories so you can embrace possibility and fulfill your potential. So, if that is where you are in your life, I invite you to come visit with me every Sunday.

The conversation is honest, the topics are varied, the perspectives are from many angles, but the bottom line is always
Self Love Self Care First. I hope you will join me in a journey of discovery, wonder, growth and a celebration of our truth.

And love

Because what else is there to talk about?

Be well, Do well, Live well,
Warmly,
Sunita

Friday, May 10, 2019

Mother's Day- A celebration of Transgenerational Health and Strength


Hello,
It's Sunita here.

Happy Mother's Day!

I am grateful each and every day to have been chosen to be my daughters, Nina and Simrin's mother.

I believe my biggest job as their mother is to live my life in a manner that inspires them to be the best human beings possible.

It is my hope

- that my courage to be honest and open about my struggles will free them to live lives that are authentic and true to who they are, not to the unrealistic expectations of others.

- that my fight to overcome childhood trauma will encourage them to disallow  challenges to bully them into making a choice of leading a 'small life'.

- that my decision to publish Stripping : My Fight to Find Me , a collection of poems that journals my pain and suffering due to trauma, demonstrates to them how being open to being vulnerable led me to being  brave.

It is my deepest wish

- that their existence be not only free of suffering, but one of joy.

- to see them live lives of curiosity, their choice and in alignment with their truth

- that they not only live happy lives, but more importantly, of meaning and purpose.

- that they make a difference in this world.

The commitment that I have made to being compassionate and kind to myself,  Self Love Self Care First , is the legacy that I want to leave for them. 

Above all, I want them to experience and cherish the greatest gift of life- Love!

Because what else is there to talk about?

Wishing you all a very blessed Mother's Day!

With my love,
Sunita

#selfloveselfcarefirst




12 comments:

  1. Replies
    1. Hi Nikhil, Thank you! I hope you continue to find something of value in my blog- do stay in touch. And please share it with your friends and family. Thanks, Sunita

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  2. Hi Riya, Thank you.I appreciate your kind words. I hope you continue to tune in and share it with frinds and family. And don't forget to subscribe. Sunita

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